Natural Acne Remedy

Archive for the ‘natural acne cures’ Category

If you are interested in using a natural acne remedy to treat your acne, you should consider trying apple cider vinegar. There are two ways you can use apple cider vinegar for your acne – take it internally and to apply it right on the acne.

Why it Works

The main reason why people take apple cider vinegar is to help increase detoxification in their body and aid digestion. When the body is detoxed properly and digestion is improved, this also helps heal chronic conditions such as acne.

It works externally because it helps restore the PH balance of the skin, helps control oil, and also kills germs and bacteria. It also assits in the removol of excess dirt and could enourage cell turnover. What all of this means is that over time, apple cider vinegar can help vastly improve acne.

What kind of apple cider vinegar?

In order for you to get the most benefits from this natural acne remedy not just any apple cider vinegar will do. Some products that are labeled as apple cider vinegar are really just white vinegar with colorant added to it.

The best and most effective apple cider vinegar will be labeled “raw”. This means that the apple cider vinegar is not pasteurized which means that it retains all the beneficial enzymes. You can buy raw apple cider vinegar at health food stores and other natural markets.

How to Use Apple Cider Vinegar for Acne

Here are the basics on how to use apple cider vinegar to improve your health and your acne.

• Internally: Mix 1 tablespoon raw apple cider vinegar with some water (warm is best) and drink. Do these 2-3 times a day before meals.

• Externally: Mix 1/2 cup distilled water and 1/2 cup apple cider vinegar in an 8 ounce bottle. Cover and shake. Put some of the mixture on a cotton ball and spread on your face after cleansing and before moisturizing.

Do this regimen for as long as you like. Give yourself at least a week (maybe even two) to assess if you see any improvement in your acne.

Raw apple cider as a natural acne remedy is worth a try. Remember that healing acne has many parts. You definitely should see a dermatologist, eat healthy, and drink plenty of water.

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When it comes to finding natural acne cures it is important that you don’t treat your acne with a “one size fits all” approach. The assumption always is that if you have acne then you likely have oily skin. However, this is one of those things that is a misconception. Acne can happen with all skin types and if you don’t get it right, you won’t find the right products for your type which means that your acne will not be healed as fast as it could.

The Right Skin Care Regimen

All skin care programs need to follow the same steps. These include:

• Cleansing your skin to remove dirt and oils.

• Exfoliating dead skin cells to encourage cell turnover.

• Toning your skin to restore the PH balance.

• Protecting your skin from the sun and the environment.

The type of products you end up using will depend on the manufacturer, your skin type, and your personal preferences. You will also want to choose natural products so that you can feed your skin with the right nutrients.

Determining Your Skin Type

I highly recommend that you get a professional to help you with this. For the longest time I thought I had sensitive skin. Turns out that even though I have Rosacea (similar to adult acne) I actually have oily skin in my t-zone and dry skin on my cheeks. In other words, I was using the wrong products for the longest time.

Another thing to keep in mind is that skin types change as you get older and they also change with the seasons. When I lived in a four-season climate I had to change me regimen at least twice a year. It’s complicated which is why you might need extra help.

I highly suggest reviewing your situation with your dermatologist and an esthetician. They’ll be able to look at your skin close up and see what’s really going on. My esthetician (facialist) keeps telling me that I need to drink more water. They can even tell when we’re dehydrated!

Finding Your Best Acne Skin Care Products

I personally prefer a natural skin care regimen. The products are high quality and my skin seems to respond to them better. No matter which products I use I always make sure I follow the same steps. I cleanse my skin twice a day, exfoliate twice a week, use toner, and apply a moisturizer with SPF.

If you want to use makeup your best bet is to use mineral makeup. It’s gentler on your skin. Your esthetician or even dermatologist will be able to recommend to you some brands.

If you want the best natural acne cures that you can find then you’ll need to determine your proper skin type. Once you do that you can find the right products for you.

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We’ve covered a lot of ground so far in discussing natural acne remedy treatments that are best for your skin. But there are still a lot more natural remedies that you can try. If you’ve been suffering from acne for a while you may have a hard time believing that you can actually get rid of it.

The problem with prescription medication is that it may disappear for a short while but then return. This happens because you didn’t treat the cause. These causes for acne include puberty, hormones, poor eating habits, and poor hygiene. If you want to get rid of your acne for good, special care needs to be taken to minimize all of these factors.  These include:

• Make sure you practice good hygiene.

• Use a natural acne remedy skin care program.

• Feed your body the right foods so that your skin can heal.

• Explore the various causes for acne with your doctor or dermatologist. They may be able to help you figure out what’s causing yours.

• Don’t by into the hype and marketing for various skin care products. What works on one person may not work on another.

• Be patient. Give your natural treatment program time to work. Most programs need at least a month. But some need even less.

In addition, there are several specific natural remedies that you can use but finding the right acne treatment depends on what the problem is. For example, if your acne is caused by a hormonal imbalance, you may want to look into natural remedies to balance hormones. If you want to go this route it is important to visit with an herbalist or naturopath so you can explore the options together.

Despite what people may lead you to believe there really are no magic cures. A skin care problem like acne is something that is chronic but treatable. If you take a natural approach you may be setting yourself up for greater long term success.

Finally, be sure to visit with your doctor or dermatologist to make sure you get the right diagnosis. Some things, like Rosacea, may look like acne at times but is a different problem requiring a different treatment program.

Natural Acne Remedy – Cure Acne Fast!

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If you want a natural acne remedy one of the best ways to treat it is to use homemade face masks. These masks contain natural ingredients. The best part is that you have 100% control over the quality of the ingredients. Your skin will get the best treatment possible.

How to Use a Mask

To use these masks, start out by washing your skin with your normal acne skin care cleanser. Apply the mask and let it sit for 10-20 minutes. Rinse off with warm water. Tone your skin and apply moisturizer as usual. For best results, do one of these masks twice a week.

Why use a mask?

Every good skin care program, including those that include a natural acne remedy, has a few basic steps. Those are to cleanse, exfoliate, tone, and moisturize and protect. The mask delivers the exfoliation phase. As an added bonus masks are also a great way to add nutrients to the first layer or two of skin which can help accelerate healing.

Best Mask Recipes for Acne

If you’re looking for the best treatment for acne these masks are worth a try. To prepare them just mix the ingredients in a medium sized bowl. Spread evenly over your face and let it set for 10 – 20 minutes.

• Flour mask. Mix 3 tablespoons flour, 1 tsp honey, and enough milk to form a paste. This helps soothe and exfoliate the skin.

• Strawberry/ Avacado mask. Puree four fresh strawberries and half an avacado in a blender. Spread on face. Strawberries are a natural source of salicilyc acid – a common acne remedy.

• Yogurt mask. Yogurt helps tone and exfoliate the skin. Use low fat yogurt. For an extra boost mash a few fresh strawberries into the yogurt before applying.

• Honey. Pure honey makes an excellent mask. Try to find raw honey because it is rich in enzymes.

• Oatmeal and milk mask. This is a soothing and exfoliating combination. Mix three tablespoons of instant oatmeal with enough milk to form a paste. Apply on skin, let it set, then rinse.

Pay close attention to how your skin reacts to these various natural acne cures and use the ones that you seem to respond best to. Try a new mask each week so you can determine if your skin has changed at all. A homemade mask is a good natural acne remedy but what works for one person may not work for another.

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If you’re trying to get rid of acne you may be overlooking one very important natural acne remedy -  water. We spend tons of money on creams and lotions and often forget that it is sometimes the simple things that matter most. In the case of your skin maintaining overall health of the organ and healing acne drinking water is the simplest thing you can do. Besides, our bodies are made of water and failure to drink enough of it makes our whole system sluggish.

Why is water a good natural acne remedy?

As mentioned above, water is important for the whole body. We lose water all the time – it’s a vital part of our body systems. If we don’t get enough water it becomes obvious on our skin. When we don’t drink enough it becomes dry and flaky. Consequently these flakes do more than just irritate our skin. They can also worsen a pre-existing acne condition. Not only that but drinking water is vital to promoting cell healing. 

Why is it part of your skin care routine?

Water is also a vital part of an acne skin care regimen because it helps clean the skin. Most skin care products have you rinsing the cleanser off with warm water. Some products also offer a wipe-off version but rinsing with water is still the tried and true method. It is also gentle and cleansing as long as the water is in the right temperature.

Is there a type of water you should use?

In general there are a few basic criteria on choosing a water to use. Most people use the water that comes out o f the sink. This option is more than adequate. However, if the water has a lot of minerals and metals or chlorine then it could dry out the skin and irritate your acne. If you have water like this then you should use filtered or bottled water to wash your face. 

If you’re looking for the best treatment for acne just start drinking water as part of your natural acne cures routine. Water is one of the best natural acne remedy options out there. When you start drinking it more regularly you’ll notice a big difference in your skin.

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If you have acne you may want to consider a natural acne remedy as opposed to things like prescription medication. Acne is one of those disorders that while not harmful to our health it can have psychological implications and ruin our self esteem. If we are the ones plagued by the acne, we develop a mindset of doing absolutely anything to resolve it. Thus, healing acne is left to chance. It shouldn’t be.

Eat a Healthy Diet

The very first thing you should do when considering natural acne cures is make sure you eat a healthy diet. If your body is fed the right nutrients, this is your first line of defense for preventing and treating acne. Eat plenty of fruits and vegetables, healthy whole grains, lean protein and also include a few beneficial fat sources.

Whether or not certain foods such as junk food and chocolate cause acne is under debate. Either way, eating a healthy diet gives your body the tools it needs to fight the acne. Taking a multivitamin and mineral supplement is also a good idea but check with your doctor or dermatologist for advice.

Consider Herbal Remedies

Another great natural acne remedy option is to take herbal remedies. Before you start taking any herbal teas or supplements you should consult with a doctor and research any side effects that the herb might have. Beneficial plants for acne include burdock, chickweed, calendula and dandelion.

Burdock and dandelion are best taken internally as a tea. Chickweed and calendula work best when applied right on the acne. Just prepare the tea, let it cool down, and dot the liquid right on the acne. Some consider herbs like these the best treatment for acne that is out there.

Using a Natural Acne Remedy Formula

There are plenty of natural formulas on the market that can also help get rid of acne naturally. Some work better than others so your best bet is to read product testimonials and try one that has a proven track record of success.  You can make these products part of your acne skin care regimen.

You’ll also need to give it enough time to work. Depending on the product it might take a few weeks to start seeing improvement. However, it may be worth the wait because opting to find a natural acne remedy will make it less likely for the problem to return.

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